Relieve you from stress & overwhelm from everyday life (and who doesn’t need that?). When stress gets trapped in your body it can lead to health problems…or make existing health problems worse! If our mental or emotional health is off, our physical vitality suffers. When we release the stress we become healthier and happier in our mind and body. Somatic Breathwork (SBW™) is a powerful tool that can help you create a lasting change for yourself.
If you are new to healing modalities, Somatic Breathwork is a fantastic place to start. You don’t need any experience at all. It’s not something difficult to learn….. in fact, you have an experience for yourself right away. No need to spend years practicing and becoming a master. It's for the everyday person wanting to feel better…whether its improved physical health, improved motivation and mindset, or improved feelings about yourself and the world.
When we clear out stress that is bogging us down and holding us back, we become free to be who we were meant to be….. who we want to be.
The holiday season is the absolute perfect time to get out of the busyness and give yourself some attention….. come back to who you are and offload some of that stress. It’s always tempting to put everything off until January 1st….”I just have to get through the holidays”. No reason you cannot take 90 minutes for yourself for some holiday healing.
Look below for more information on the specifics and details.
I can’t wait to meet you. I absolutely love facilitating these workshops. The transformation and healing that happens affects me too in the most positive way. Come and be part of something special!
Madeline Rosie Evergreen
“I went to the workshop not knowing what to expect and was quite concerned that nothing would happen for me. I was wrong! I had an amazing journey filled with imagery and experiences that were eye opening. I also received messages that I needed to hear to make some life changes. I attended the 3 day retreat and the artwork we created after our session still hangs on my office wall to remind me of those messages. Madeline is such an amazing faciliator and makes the space so comfortable and inviting for everyone. She did a great job at creating a magical space for us to experience our journey. I went from someone who was worried that nothing would happen during my breathwork to someone who can't wait to book my next session. Breathwork should be something everyone tries, you never know what you will discover.”
What should I bring?
Who should NOT do breathwork?
Is this a relaxing experience?
Do I have to be good at meditating to do Breathwork?
Do you use sage, incense or other smells?
Do I have to speak up or share my feelings?
How often should I do Breathwork?
“Hey Madeline, just wanted to say the BIGGEST THANK YOU for the breathwork session you did with Rebecca and myself on Zoom on Sunday- Wow wow wow!!!!! It was the first time I've ever done anything like that. I know this won't be the last time, Thank you again.”
Well done Madeline, this has opened new doors of awareness!”
“As a beginner to breathwork, I felt very well taken care of as Madeline explained the process thoroughly at the start of the session. The music was very engaging and her guidance was supportive and fortunately not domineering. I appreciated that she demonstrated the breathing techniques and the reasons behind them. She also explained some of the potential physical sensations that could arise, which was good to be aware of, but didn't happen for me personally. I was very satisfied with the breathwork session, so much so that I signed up for another one a month later. I also appreciate very much that it was online so I could participate from a different country, and watch the recording again.”
"Transformational breathwork classes! I am so grateful for this amazing space to express and release pain and trauma. It is a life changing experience to have people hold the space for your pain and the release of that pain. We need more of these classes in the world!
“The breathwork class with Madeline completely surpassed my expectations. It was such a warm and welcoming container for the release of emotions and I can't wait to go back for another one."”
“Madeline's breathwork class was amazing. It was better than I could've imagnined. It helped me release emotional tension that had built up over time. I left feeling grounded and centered. Madeline's presence is very calm and she has a very cool voice. I would say- it's not for everyone. Sit with this to see if it resonates with you. If not- listen to that voice. For me, when I heard about it, I was thinking "Hell Yea!" And, I listened to that voice! Happy Breathing!”
“Last night was amazing! I didn't share with the group, but I was sobbing and it came out of nowhere! I released so much guilt and sadness (that's what it seemed to be) that I feel like a different person today. Literally! I love these sessions but I am a skeptic at heart (after all, I'm an accountant), so I never really think it will do much for me. But, I try to stay open for the adventure. I am so beyond thrilled at the experience last night! I guess it just takes a little bit of willingness.
I have nothing to say that would have made the evening any better. You did an amazing job and you just continue to get better and better at what you're doing.”
Get notified about Breathwork
Stay in the loop about upcoming Breathworks online or in person with Madeline Evergreen
Madeline discovered Breathwork with Linda Star Wolf (the founder of Shamanic Breathwork) and Brad Collins in 2013. She was struggling deeply with health issues and negativity and didn’t know where else to turn. After attending multiple retreats at Isis Cove she completely transformed as a human being and became a Shamanic Breathwork facilitator.
In 2023 she trained in Somatic Breathwork and now combines the two modalities to offer a unique experience for clients.
In her breathwork workshops, Madeline creates a safe and loving container while also holding the participants accountable for doing their work. She is a firm believer in truth and honesty and is skilled at helping people find practical, real life ways to transform and change.
When you participate in a breathwork session with Madeline, you will feel supported and guided, but also encouraged to open up, be completely honest, and leave with a plan of action to transform into the person you truly are meant to be. The work is not usually fun or easy, but it is so needed in these times.
Madeline continues to walk the walk every single day. Health and truth are her top priorities and she loves to share the knowledge with anyone who is ready to listen.