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Health Optimization

Exercise Classes

Live and in-person exercise classes to help you increase energy, improve your mood, tone your muscles and best of all…. raise your spirit and joy for life. All levels welcome here. No need to fit or experienced with exercise classes.

Exercise Classes

Online Store

Easy to find and order yourself highly beneficial nutritional supplements we recommend. All medical grade supplements.

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Project Keto Podcast

A podcast hosted by Madeline that teaches the how-to’s, practical tips, and tactics to eating a ketogenic diet. Perfect for diabetics, people with chronic illness, digestive issues, and anyone with health complaints.

Project Keto Podcast

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Madeline's Chocolate Cake Course

Currently closed for registration. Sign up to be notified when registration is open.