Thursday Oct 12th
1-2:30pm Central Time
(Includes access to the replay)
Join Madeline for this highly requested, online Somatic Breathwork Journey. An opportunity to release stress, emotional baggage, and energetic blockages so you can start living in alignment, manifesting easier, and having a better life overall.
A perfect mind-body healing modality for all experience levels.
Those who sign up get instant access to instructions on how to do the breathwork and how to prepare your space for an optimal journey.
What to expect in the workshop:
We'll start with time for questions at the beginning and review the breathing techniques.
Then Madeline will guide you through an hourlong Somatic Breathwork journey to music. She'll coach you through the breathing and keep you engaged the whole time.
At the end, you'll have the option to share your experience or ask questions.
Madeline will give you journal prompts and tips for how to integrate your experience after the workshop.
Need more info? Learn more about Somatic Breathwork here.
Have questions before signing up? Contact [email protected]